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Cowboy Casserole: Hearty Ground Beef, Corn & Tots Recipe


  • Author: Lily author
  • Total Time: 45 minutes
  • Yield: 6 servings 1x

Description

This Cowboy Casserole is a hearty and comforting dish that combines savory ground beef, sweet corn, and crispy tater tots, all topped with gooey melted cheese. It’s the perfect meal for feeding a hungry crowd with minimal cleanup!


Ingredients

Scale
  • 1.5 to 2 pounds ground beef
  • 2 cans (about 15 ounces each) drained whole kernel corn or about 2 cups frozen corn, thawed and drained
  • 2 cups (about 8 ounces) shredded sharp cheddar cheese
  • 32-ounce bag frozen tater tots
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 can diced tomatoes (undrained)
  • 2 tablespoons tomato paste
  • 1 cup beef broth
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • Salt to taste
  • Black pepper to taste
  • Optional: cayenne pepper to taste
  • Optional add-ins: bell peppers, drained and rinsed black beans, or a can of mild green chilies

Instructions

  1. Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
  2. In a large skillet or Dutch oven, brown the ground beef over medium-high heat, breaking it up as it cooks. Drain off any excess fat.
  3. Add the chopped onion to the skillet and cook until softened, about 3-5 minutes. Stir in the minced garlic and cook for another minute until fragrant.
  4. Stir in the chili powder, cumin, smoked paprika, salt, and black pepper, cooking for about 30 seconds.
  5. Pour in the undrained diced tomatoes, tomato paste, and beef broth. If using cream of mushroom or cream of chicken soup, stir that in as well. Bring the mixture to a simmer and cook for about 5-7 minutes.
  6. Stir in the drained corn and any optional veggies like bell peppers or black beans.
  7. Pour the beef and corn mixture into the prepared baking dish and spread it out evenly. Sprinkle about 1 cup of shredded cheese over the mixture.
  8. Arrange the frozen tater tots in a single layer over the cheese.
  9. Bake for 25-30 minutes, or until bubbly around the edges and the tater tots are golden brown and crispy.
  10. During the last 5-10 minutes of baking, sprinkle the remaining 1 cup of shredded cheese over the tater tots and return to the oven to melt. Let the casserole rest for about 5-10 minutes before serving.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 3 g
  • Sodium: 800 mg
  • Fat: 25 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: For crispy tater tots, ensure they are completely frozen before adding them to the casserole. You can customize the recipe by adding different vegetables or using a blend of cheeses.