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Delicious Baked Chicken Thighs Recipe for Juicy Flavor!


  • Author: Lily author
  • Total Time: 49 minute
  • Yield: 4 servings

Description

This Baked Chicken Thighs Recipe delivers juicy, tender chicken thighs that are perfectly seasoned and baked to golden-brown perfection. It’s a simple yet flavorful dish that will impress your family and friends!


Ingredients

  • Bone-in, skin-on chicken thighs
  • Olive oil
  • Garlic powder
  • Onion powder
  • Paprika
  • Salt
  • Pepper
  • Lemon juice
  • Fresh herbs (parsley or cilantro)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. Lightly grease a large baking dish or sheet pan with a bit of olive oil to prevent sticking.
  3. In a bowl, mix together olive oil, garlic powder, onion powder, paprika, salt, and pepper. Add lemon juice for extra flavor. Rub this mixture generously all over the chicken thighs, ensuring they’re well coated.
  4. Place the seasoned chicken thighs skin-side up in the prepared baking dish. Make sure they’re spaced out to allow for even cooking.
  5. Pop the dish into the preheated oven and bake for 35 to 45 minutes. The cooking time will depend on the size of the thighs. You’re looking for an internal temperature of 165°F (75°C).
  6. If you want extra crispy skin, turn on the broiler for the last 2-3 minutes of cooking. Keep a close eye on them to avoid burning.
  7. Once done, remove the chicken from the oven and let it rest for about 5-10 minutes before serving. This helps to keep the meat juicy.
  8. Garnish with fresh herbs before serving. Enjoy your delicious baked chicken thighs!
  • Prep Time: 15 mins
  • Cook Time: 35-45 mins
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 thigh
  • Calories: 250
  • Sugar: 0 g
  • Sodium: 500 mg
  • Fat: 18 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 1 g
  • Fiber: 0 g
  • Protein: 22 g
  • Cholesterol: 100 mg

Keywords: For deeper flavor, consider marinating the chicken thighs in the seasoning mixture for a few hours or even overnight in the fridge. Use a meat thermometer to ensure your chicken is perfectly cooked at 165°F (75°C) at the thickest part of the thigh.