Description
This Keto Shrimp Bowl Recipe brings grilled shrimp and crisp asparagus together with a creamy garlic sauce in a fresh, healthy, and flavor-packed meal. Perfect for weeknight dinners or easy meal prep, it’s quick to make, customizable, and totally satisfying. A light yet protein-rich bowl you’ll crave again and again!
Ingredients
For the Bowl:
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1 lb large shrimp, peeled and deveined
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1 bunch asparagus, trimmed
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2 cups cooked rice, quinoa, or cauliflower rice
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1 tablespoon olive oil
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Salt and pepper, to taste
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Optional: lemon wedges for serving
For the Creamy Garlic Sauce:
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½ cup Greek yogurt or sour cream
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2 tablespoons mayonnaise
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2 garlic cloves, minced or grated
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1 tablespoon lemon juice
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1 teaspoon Dijon mustard
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Salt and pepper, to taste
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Optional: pinch of crushed red pepper flakes or chopped fresh herbs
Instructions
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Grill the Shrimp:
Toss shrimp with olive oil, salt, pepper, and a squeeze of lemon juice. Grill over medium-high heat for 2–3 minutes per side until pink and slightly charred. Set aside. -
Grill the Asparagus:
Drizzle trimmed asparagus with olive oil, sprinkle with salt and pepper, and grill until tender and lightly charred, about 3–5 minutes, turning occasionally. -
Make the Garlic Sauce:
In a small bowl, whisk together Greek yogurt, mayonnaise, garlic, lemon juice, mustard, salt, and pepper. Add red pepper flakes or herbs if using. Adjust seasoning to taste. -
Assemble the Bowls:
Add a base of rice or grains to each bowl. Top with grilled shrimp and asparagus. Drizzle with the creamy garlic sauce and garnish with lemon wedges and fresh herbs if desired.
Notes
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Swap asparagus with zucchini, bell peppers, or broccoli if needed.
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Use cauliflower rice or mixed greens to keep it low-carb and keto-friendly.
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Great for meal prep—store components separately and reheat gently.
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This garlic sauce also makes a great dip for veggies or spread for wraps!
- Prep Time: 10
- Cook Time: 15
- Category: Dinner, Main Course
- Cuisine: American, Mediterranean-inspired
Keywords: Keto Shrimp Bowl Recipes