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Pineapple Chicken Fried Rice with Cashews – A Tropical Delight


  • Author: Lily author
  • Total Time: 45 minutes
  • Yield: 4 servings

Description

Pineapple Chicken Fried Rice With Cashews is a vibrant medley of flavors and textures, combining tender chicken, sweet and tangy pineapple, and crunchy cashews. This dish offers a delightful journey to a tropical paradise, perfect for any dinner occasion.


Ingredients

  • Boneless, skinless chicken breasts
  • Day-old jasmine rice
  • Fresh pineapple
  • Cashews
  • Bell peppers
  • Peas
  • Carrots
  • Soy sauce
  • Tamari (for gluten-free option)
  • Sesame oil
  • Fresh ginger
  • Garlic

Instructions

  1. Prepare the Ingredients: Start by chopping your chicken into bite-sized pieces. Dice the pineapple into small chunks and chop your vegetables.
  2. Cook the Chicken: In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the chicken pieces and cook until they are golden brown and cooked through, about 5-7 minutes. Remove the chicken and set it aside.
  3. Sauté the Vegetables: In the same skillet, add a bit more oil if needed. Toss in minced garlic and grated ginger, stirring for about 30 seconds until fragrant. Then, add your bell peppers, peas, and carrots. Stir-fry for about 3-4 minutes until they are tender but still crisp.
  4. Combine Ingredients: Return the cooked chicken to the skillet. Add the day-old rice, pineapple chunks, and cashews. Mix everything well, breaking up any clumps of rice.
  5. Season the Rice: Pour in soy sauce and sesame oil, stirring to coat all the ingredients evenly. Adjust the seasoning to taste; you can add more soy sauce if you like it saltier.
  6. Heat Through: Keep stirring for another 2-3 minutes until everything is heated through and well combined. The rice should start to sizzle.
  7. Garnish and Serve: Remove the skillet from heat. Garnish with chopped green onions or fresh cilantro if desired. Serve hot, and enjoy your delicious Pineapple Chicken Fried Rice With Cashews!
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 65 g
  • Fiber: 4 g
  • Protein: 25 g
  • Cholesterol: 70 mg

Keywords: Always use cold, day-old rice for frying. Feel free to add a splash of lime juice or a sprinkle of chili flakes for heat. You can chop your ingredients ahead of time for quicker cooking. Besides chicken, try shrimp or beef for protein options. For a vegetarian version, replace chicken with firm tofu and use vegetable broth.