Description
Enjoy a crispy Spinach Feta Grilled Cheese sandwich filled with sautéed spinach and a blend of feta and mozzarella cheeses. This quick and nutritious recipe is perfect for lunch or dinner, delivering a satisfying flavor in every bite.
Ingredients
Scale
- 4 slices of whole grain bread
- 1 cup fresh spinach, washed and roughly chopped
- 1 cup feta cheese, crumbled
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 1 tablespoon butter
- 1 clove garlic, minced
- Salt and pepper to taste
- Optional: red pepper flakes for a bit of heat
Instructions
- In a medium-sized skillet, heat 1 tablespoon of olive oil over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.
- Toss in the chopped spinach and cook for about 2-3 minutes, stirring occasionally, until wilted.
- Season with salt and pepper, and add red pepper flakes if desired. Remove from heat and let cool.
- In a mixing bowl, combine feta and mozzarella cheeses. Once the spinach cools slightly, add it to the cheese mixture and stir until well combined.
- Use whole grain bread for a nutty flavor, or any bread of your choice.
- Spread a thin layer of butter on one side of each slice of bread.
- Place two slices of bread butter-side down on a clean surface. Spoon the spinach and cheese mixture onto each slice, spreading it evenly.
- Place the remaining slices of bread on top, butter-side up, and press gently.
- In the same skillet, add the remaining tablespoon of olive oil over medium heat.
- Once hot, place the sandwiches in the skillet. Cook for 3-4 minutes until golden brown.
- Carefully flip the sandwiches and cook for another 3-4 minutes until golden and cheese is melted.
- Cover the skillet with a lid for the last minute to help the cheese melt.
- Remove from skillet, let cool for a minute, then slice in half.
- Sprinkle extra feta or add fresh spinach leaves for garnish.
- Serve with tomato soup or a green salad for a perfect meal.
Notes
- Experiment with different cheeses for unique flavors.
- Add more veggies like sun-dried tomatoes or roasted red peppers for extra nutrition.
- For a vegan option, use plant-based cheeses and vegan butter.
- Store leftovers in an airtight container in the refrigerator for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 10 minutes