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Strawberries and Cream Oats: A Delicious and Nutritious Breakfast Recipe


  • Author: Lily
  • Total Time: 20 minutes
  • Yield: 2 servings 1x

Description

Enjoy a nutritious and delicious breakfast with Strawberries and Cream Oats, featuring creamy rolled oats, fresh strawberries, and a touch of sweetness. Optional Greek yogurt adds richness, making it a perfect start to your day!


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups milk (or any plant-based milk of your choice)
  • 1 cup fresh strawberries, hulled and sliced
  • 2 tablespoons honey or maple syrup (adjust to taste)
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup Greek yogurt (optional, for creaminess)
  • 1 tablespoon chia seeds (optional, for added nutrition)
  • Fresh mint leaves for garnish (optional)

Instructions

  1. In a medium saucepan, combine the rolled oats, milk, and salt. Use a non-stick saucepan to prevent sticking.
  2. Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally to prevent clumping.
  3. Once simmering, reduce the heat to low and cook for about 5-7 minutes, stirring every minute. Cook longer for a thicker consistency.
  4. Remove from heat and stir in honey or maple syrup and vanilla extract.
  5. If using chia seeds, mix them in now for added texture and nutrition.
  6. While the oats are cooking, wash and hull the strawberries. Slice them thinly or chop into larger chunks.
  7. In a small bowl, toss the sliced strawberries with a teaspoon of honey or maple syrup (optional) and let them sit for a few minutes.
  8. Spoon the cooked oats into a bowl. If using Greek yogurt, add a dollop on top.
  9. Layer the sweetened strawberries over the oats and yogurt.
  10. For added crunch, sprinkle with additional chia seeds or crushed nuts.
  11. Garnish with fresh mint leaves for a pop of color and refreshing flavor.
  12. Serve warm or let cool for a cold breakfast option. Store leftovers in an airtight container in the refrigerator.

Notes

  • Use fresh, ripe strawberries for the best flavor. Frozen strawberries can be used but may release more liquid.
  • For a creamier texture, substitute half of the milk with coconut milk or add a splash of cream.
  • For a vegan version, use plant-based milk and replace Greek yogurt with a dairy-free alternative.
  • Prepare oats the night before for a quick breakfast; just reheat and add toppings in the morning.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes