Black Eyed Peas Recipe Beef Bacon Soul Food is more than just a dish; it’s a celebration of rich culinary traditions that have been passed down through generations. Originating from the Southern United States, black-eyed peas have long been associated with good luck and prosperity, especially when served on New Year’s Day. In this specific recipe, we elevate the humble black-eyed pea by pairing it with savory beef bacon, creating a comforting meal that’s perfect for family gatherings or a cozy weeknight dinner. The Black Eyed Peas Recipe Beef Bacon Soul Food is beloved not only for its heartwarming flavors but also for its ability to bring people together, making it a staple in homes across the South and beyond.
What Is Black Eyed Peas Recipe Beef Bacon Soul Food
The Black Eyed Peas Recipe Beef Bacon Soul Food is a delightful dish that combines tender black-eyed peas with the rich, smoky flavor of beef bacon, simmered to perfection. The texture is both creamy and hearty, with the peas offering a slight bite while the beef bacon adds a satisfying crunch. This dish stands out from other bean recipes thanks to its unique flavor combination, bringing a Southern twist to a classic comfort food. Unlike traditional recipes that might use pork, this adaptation embraces beef, making it suitable for various dietary preferences while still delivering the soul-satisfying experience you crave.
Why You’ll Fall in Love with This Recipe
- Easy to prepare, perfect for cooks of any skill level.
- Deliciously comforting and full of flavor.
- Family-friendly, making it a hit with both kids and adults.
- Versatile; great as a main dish or a hearty side.
How Does It Taste?
The flavor profile of Black Eyed Peas Recipe Beef Bacon Soul Food is a delightful dance of sweet and savory notes. The black-eyed peas bring a subtle earthiness that pairs beautifully with the rich, smoky essence of the beef bacon. You’ll experience a gentle heat from spices that warm your palate, while the overall texture is creamy yet satisfying. Each bite is a comforting hug, evoking memories of family dinners and festive celebrations.
Health & Ingredient Benefits
This recipe features several key ingredients that not only taste great but also offer health benefits:
- Black-eyed peas: Packed with protein and fiber, they promote digestive health and provide sustained energy.
- Beef bacon: A flavorful alternative to traditional bacon, it adds protein and healthy fats, making meals more satisfying.
- Onions: Rich in antioxidants, onions add a natural sweetness and depth to the dish while supporting immune health.
- Garlic: Known for its anti-inflammatory properties, garlic enhances flavor and provides numerous health benefits.
Ingredients You’ll Need
- 1 pound black-eyed peas – These legumes are the star of the dish, offering a creamy texture and earthy flavor.
- 6 ounces beef bacon – A flavorful alternative to traditional pork bacon, providing a smoky richness that enhances the dish.
- 1 medium onion, diced – Adds sweetness and depth to the overall flavor profile.
- 2 cloves garlic, minced – Brings a robust aroma and enhances the savory notes.
- 1 bell pepper, diced – Contributes a fresh crunch and vibrant color.
- 4 cups chicken or vegetable broth – Provides a savory base for cooking the peas and infuses them with flavor.
- 1 teaspoon smoked paprika – Adds warmth and a subtle smokiness that complements the beef bacon.
- 1 teaspoon black pepper – Enhances the overall taste with its slight heat.
- Salt to taste – Essential for balancing flavors.
- 1 tablespoon olive oil – Used for sautéing the vegetables and enhancing the overall richness.
Tools You’ll Need
- Large pot – Essential for cooking the black-eyed peas and other ingredients together.
- Wooden spoon – Perfect for stirring the mixture without scratching your pot.
- Knife and cutting board – For chopping vegetables and prepping ingredients.
- Measuring cups and spoons – To ensure accurate ingredient quantities.
- Colander – For rinsing the black-eyed peas before cooking.
Optional Substitutions & Additions
- Beef bacon can be swapped for turkey bacon for a leaner option.
- Add diced tomatoes for a fresh flavor boost and a hint of acidity.
- Incorporate hot sauce or diced jalapeños for a spicy kick.
- For a vegetarian version, replace beef bacon with smoked tempeh and use vegetable broth.
How to Make Black Eyed Peas Recipe Beef Bacon Soul Food
Step 1: Prepare the Black-Eyed Peas
Start by rinsing the black-eyed peas in a colander under cold water. This helps remove any dirt or debris. If you’re using dried peas, soak them overnight for better tenderness.
Step 2: Cook the Beef Bacon
In a large pot, heat 1 tablespoon of olive oil over medium heat. Add the beef bacon and cook until it becomes crispy and golden brown, about 5-7 minutes. The rendered fat will flavor the dish beautifully.
Step 3: Sauté the Vegetables
Once the beef bacon is ready, add the diced onion, bell pepper, and minced garlic to the pot. Sauté the mixture, stirring occasionally, until the onions are translucent, about 3-4 minutes. The aroma will fill your kitchen!
Step 4: Add the Black-Eyed Peas
Next, add the rinsed black-eyed peas to the pot, stirring them in with the sautéed vegetables and bacon. This ensures that all the flavors get infused into the peas.
Step 5: Pour in the Broth
Pour in the chicken or vegetable broth, ensuring that the peas are fully submerged. Add the smoked paprika, black pepper, and salt to taste. Bring the mixture to a boil.
Step 6: Simmer Until Tender
Once boiling, reduce the heat to low and cover the pot. Let the black-eyed peas simmer for about 30-40 minutes, or until they are tender. Stir occasionally, and adjust the seasoning if needed.
Step 7: Serve and Enjoy
Once the peas are cooked, remove from heat and let them sit for a few minutes. Serve hot, garnished with fresh herbs if desired. Enjoy this comforting soul food dish!
What to Serve With
This hearty dish pairs beautifully with cornbread, collard greens, or a simple side salad. For drinks, consider sweet tea or lemonade for a refreshing complement to the meal.
Tips for Success
- Soaking dried black-eyed peas overnight can reduce cooking time and enhance their texture.
- Adjust the seasoning towards the end of cooking to prevent over-salting.
- Cook the beef bacon until crispy to maximize flavor and texture.
- Feel free to customize the spices to match your personal taste preferences.
Common Mistakes to Avoid
- Skipping the soaking step for dried peas can result in longer cooking times and less tender peas.
- Adding salt too early can toughen the peas, preventing them from softening properly.
- Not stirring occasionally can lead to sticking or uneven cooking.
How to Store & Reheat
Storing
Allow the black-eyed peas to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to 5 days. For longer storage, freeze them in portion-sized containers for up to 3 months.
Reheating
To reheat, simply warm the black-eyed peas in a pot over medium heat, adding a splash of broth or water if needed to loosen the mixture. Stir occasionally until heated through. Alternatively, you can microwave them in a covered dish until hot.
Frequently Asked Questions
- Can I use canned black-eyed peas instead of dried? Yes, you can use canned black-eyed peas; just rinse and reduce cooking time to about 10-15 minutes.
- Is this dish gluten-free? Yes, all the ingredients in this recipe are gluten-free, making it suitable for those with gluten sensitivities.
- How spicy is this dish? The spice level depends on your choices; adding hot sauce or jalapeños will increase the heat significantly.
Nutritional Info
This dish contains approximately 350 calories per serving, with 20g of protein, 15g of fat, and 40g of carbohydrates. It’s a hearty meal rich in nutrients, thanks to the black-eyed peas and vegetables!
Final Thoughts
If you’re looking to indulge in a dish that embodies the essence of comfort and tradition, then the Black Eyed Peas Recipe Beef Bacon Soul Food is a must-try. This recipe not only brings rich flavors to your table but also combines the heartiness of beef bacon with the wholesome goodness of black-eyed peas. It’s perfect for gatherings, family dinners, or simply a cozy night in. The best part is, it’s a delightful way to celebrate soul food while remaining mindful of your preferences. I hope you enjoy making this dish as much as I do; it’s sure to become a cherished favorite in your kitchen!
Black Eyed Peas with Beef Bacon – Soul Food Recipe
This soul food staple is flavored with beef bacon, onion, and other ingredients and cooked until tender and creamy.
Ingredients You’ll Need
- 1 pound dried black-eyed peas
- 4 strips beef bacon, diced
- ½ onion, diced (about 1 cup)
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 6 cups chicken stock
- 3 bay leaves
- Kosher salt, to taste
Instructions
-
Step 1
Sort and rinse the beans and then soak in a large container with lots of water overnight. -
Step 2
Add the bacon, onion, black pepper, and garlic powder to a large pot over medium heat and cook until the onions have softened, about 10 minutes. -
Step 3
Add the soaked, drained beans, chicken stock, and bay leaves. Bring to a boil, reduce to a simmer, and cook until the beans are tender, about 1 hour. -
Step 4
Discard the bay leaves and season with salt. Serve.
Important Information
Nutrition Facts
Per serving: ~350 calories. Based on a 2000 calorie diet.
Allergy Information
Always check labels for specific allergen information.
