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Delicious Garlic Black Pepper Chicken Recipe for Flavor Lovers


  • Author: Lily author
  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Description

Experience the comforting flavors of Garlic Black Pepper Chicken, a dish that combines tender chicken with a rich, savory sauce. Perfect for a quick weeknight dinner, this recipe is sure to impress with its bold taste and simple preparation.


Ingredients

Scale
  • 1.5 lbs (680g) boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 4 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon cornstarch
  • 1 teaspoon black pepper (freshly ground)
  • 1 teaspoon salt
  • 2 tablespoons vegetable oil (for cooking)
  • 4 cloves garlic, minced
  • 1 medium onion, sliced thinly
  • 1 bell pepper (red or green), sliced
  • 1 cup broccoli florets (optional)
  • 2 green onions, chopped
  • 1 teaspoon sesame seeds (optional)

Instructions

  1. Begin by marinating the chicken. In a bowl, combine the soy sauce, oyster sauce, sesame oil, cornstarch, black pepper, and salt. Add the chicken pieces and toss to coat evenly. Let this sit for at least 10 minutes while you prepare the vegetables. This step is crucial for flavor absorption.
  2. Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the marinated chicken in a single layer, allowing the chicken to sear undisturbed for 2-3 minutes. You want to achieve a golden-brown crust on one side before flipping.
  3. After 3 minutes, stir the chicken, ensuring even cooking. Cook for another 3-4 minutes until the chicken is browned and cooked through. The internal temperature should reach 165°F (75°C). Avoid overcrowding the pan, as this can lead to steaming instead of browning.
  4. Once the chicken is cooked, remove it from the pan and set it aside on a plate. In the same skillet, add the minced garlic, sliced onion, and bell pepper. Sauté for about 2-3 minutes until the vegetables are tender and the garlic is fragrant, being careful not to burn it.
  5. If using broccoli florets, add them now and stir-fry for an additional 2 minutes until they are bright green and just tender. Then return the cooked chicken to the skillet, tossing everything together to combine. Cook for another minute to heat through.
  6. Finally, taste the dish and adjust seasoning if necessary. Remove from heat and garnish with chopped green onions and sesame seeds before serving. Enjoy this hot, and admire the glossy finish from the sauce!
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Dinner
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2 g
  • Sodium: 800 mg
  • Fat: 15 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 30 g
  • Cholesterol: 90 mg

Keywords: For maximum flavor, allow the chicken to marinate for at least 30 minutes or longer if you have the time. Use a heavy-bottomed skillet or wok for even heat distribution. Avoid overcrowding the pan while cooking the chicken to ensure proper searing.