Description

Start your day with a luxurious and comforting Smoked Salmon and Dill Frittata that combines rich flavors and fresh herbs. This versatile dish is perfect for breakfast, brunch, or meal prep, impressing anyone at your table.

Ingredients

Scale

6 large eggs
1/4 cup milk or cream
4 ounces smoked salmon, chopped
2 tablespoons fresh dill, chopped
1 sweet onion, chopped
Cream cheese (or goat cheese or feta for a tangy twist)
Vegetable oil or butter (for cooking)
Salt and pepper to taste

Instructions

Preheat your oven to 350°F (175°C).
In an oven-safe skillet, heat a tablespoon of butter or oil over medium heat. Add chopped onions and sauté for about 3-4 minutes, until they become soft and translucent.
In a large bowl, whisk together 6 large eggs, 1/4 cup of milk or cream, and a pinch of salt and pepper. Stir in chopped fresh dill (about 2 tablespoons), ensuring it’s evenly distributed.
Gently fold in the smoked salmon (about 4 ounces, chopped) into the egg mixture. If you’re using cheese, now’s the time to add it in as well!
Pour the egg mixture over the sautéed onions in the skillet. Give it a quick stir to combine everything.
Cook for about 5 minutes on the stovetop over medium heat, or until the edges start to set.
Transfer the skillet to your preheated oven and bake for 15-20 minutes until the frittata is puffed and golden brown on top.
Once baked, let it cool for a few minutes before slicing. Serve warm or at room temperature for the best flavor.

Prep Time: 15 mins
Cook Time: 30 mins
Category: Breakfast
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 slice
Calories: 250
Sugar: 1 g
Sodium: 600 mg
Fat: 18 g
Saturated Fat: 7 g
Unsaturated Fat: 9 g
Trans Fat: 0 g
Carbohydrates: 3 g
Fiber: 0 g
Protein: 20 g
Cholesterol: 300 mg

Keywords: Don’t overmix the egg and salmon mixture to avoid a dense frittata. Feel free to add other ingredients like capers, spinach, or cherry tomatoes for extra flavor and nutrition. Garnish with fresh dill or a dollop of crème fraîche before serving.