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Keto Reuben In A Bowl: Delicious Low-Carb Beef Comfort Meal


  • Author: Lily author
  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Description

This Keto Reuben In A Bowl captures all the classic flavors of a Reuben sandwich while keeping it low-carb and satisfying. Enjoy a hearty meal filled with tender beef, tangy sauerkraut, and creamy dressing in just 15 minutes!


Ingredients

Scale
  • One bag of coleslaw mix
  • 1 pound corned beef cut into strips
  • 23 tbsp butter
  • 1 cup Swiss cheese
  • Scallions
  • 1 cup mayonnaise
  • 1/4 cup sugar free ketchup
  • 4 tsp horseradish
  • 1 tsp hot sauce
  • 1 tsp Worcestershire sauce
  • 1/2 tsp salt
  • pinch of pepper

Instructions

  1. Start by melting 2-3 tablespoons of butter in a large skillet over medium heat. You’ll know it’s ready when the butter is bubbly and foamy.
  2. Add 1 pound of corned beef cut into strips to the skillet. Sauté covered for 5 minutes, allowing the beef to heat through and get slightly crispy on the edges. Avoid overcrowding the pan to ensure even cooking.
  3. Now, add one bag of coleslaw mix to the skillet. Cover and cook for another 5 minutes. You’ll see the cabbage wilting and turning tender. Stir occasionally to prevent sticking.
  4. Once the coleslaw is tender, carefully stir the mixture, ensuring the corned beef and cabbage are well combined. Top with 1 cup of Swiss cheese. You can either cover the skillet to melt the cheese or transfer it to the oven and broil until bubbly, which usually takes about 2-3 minutes. Keep an eye on it to avoid burning!
  5. While the cheese is melting, prepare the dressing by mixing together 1 cup of mayonnaise, 1/4 cup of sugar-free ketchup, 4 teaspoons of horseradish, 1 teaspoon of hot sauce, 1 teaspoon of Worcestershire sauce, 1/2 teaspoon of salt, and a pinch of pepper in a small bowl.
  6. Once the cheese is melted and bubbly, remove the skillet from heat. Drizzle the prepared dressing over the top, and garnish with chopped scallions for a fresh finish. Serve immediately while hot and enjoy!
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 2 g
  • Sodium: 1200 mg
  • Fat: 35 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 4 g
  • Protein: 30 g
  • Cholesterol: 80 mg

Keywords: Be mindful not to overcook the coleslaw mix; you want it tender but still with a bit of crunch. Consider using a cast-iron skillet for even heat distribution and a nice sear on the beef. Adjust the dressing ingredients to suit your taste, and feel free to add cooked bacon for extra flavor.