Seven Layer Chicken Burritos – Loaded, Flavorful & Weeknight Ready

Thank you so much for stopping by! If you’re a fan of burritos that are hearty, cheesy, and packed with layers of flavor, this one’s going to become a new favorite. These Seven Layer Chicken Burritos are everything I love in a wrap: creamy beans, juicy shredded chicken, gooey cheese, and all your favorite fixings, all rolled into one tortilla and toasted to golden perfection.

It’s the kind of meal that feels like a treat, but is secretly easy to pull off—whether you’re feeding your family, meal prepping for the week, or just craving a satisfying dinner that doesn’t require a million ingredients.

Want more weeknight faves and cozy comfort eats? Subscribe and I’ll send them straight to your inbox!

What Are Seven Layer Chicken Burritos?

Inspired by the classic seven-layer dip (you know the one!), these burritos bring together seven crave-worthy layers of texture and flavor: refried beans, rice, seasoned chicken, cheese, salsa, lettuce, and sour cream or guac. Everything is wrapped in a warm tortilla and toasted until golden and melty.

It’s like your favorite taco night got wrapped up into one portable, delicious meal—minus the mess!

Why You’ll Love This Recipe

• Hearty, quick, and totally satisfying
• Great for meal prep or freezer meals
• Super kid-friendly and budget-conscious
• Totally customizable with what you have on hand
• Feels like takeout—but way better and homemade

What Does It Taste Like?

These burritos hit all the right notes: cheesy, savory, just the right amount of tangy from the salsa, with juicy seasoned chicken and creamy refried beans. Every bite is packed with contrast—soft tortillas, crunchy lettuce, and melty cheese. Comfort food goals achieved.

Ingredients

• 4 large flour tortillas (10–12 inch)
• 1½ cups cooked shredded chicken (rotisserie works great!)
• 1 cup cooked rice (white, brown, or Spanish)
• ¾ cup refried beans (canned or homemade)
• 1 cup shredded cheese (cheddar, Monterey Jack, or a mix)
• ½ cup salsa or pico de gallo
• ½ cup shredded lettuce
• ¼ cup sour cream or guacamole (or both!)
• Optional: jalapeños, chopped tomatoes, hot sauce, cilantro

Tools You’ll Need

• Skillet or griddle
• Small mixing bowls
• Spoon or spatula
• Cutting board & sharp knife
• Foil or parchment (for wrapping or freezing)

Additions and Substitutions

✨ Make it your own:

• Sub chicken for seasoned ground beef, black beans, or even tofu
• Use cauliflower rice or skip rice entirely for a low-carb version
• Add corn, chopped onions, or sautéed peppers
• Want it spicier? Add chipotle sauce or pickled jalapeños
• Swap flour tortillas with whole grain or gluten-free wraps

How to Make Seven Layer Chicken Burritos (Step-by-Step)

1. Warm the tortillas

Microwave for 15 seconds or heat in a dry skillet until soft and pliable.

2. Layer your fillings

Start with a base of refried beans, followed by rice, chicken, cheese, salsa, lettuce, and sour cream or guac.

3. Wrap it up

Fold in the sides and roll up tightly from the bottom. Place seam-side down.

4. Toast to perfection

Toast in a skillet over medium heat for 1–2 minutes per side, until golden brown and crispy.

5. Slice and serve

Cut in half, serve warm, and enjoy with extra salsa or chips if you’re feeling fancy.

What to Serve With Chicken Burritos

Turn burrito night into a full-on flavor party with these winning sides:

• Pear and Gorgonzola Flatbread – the perfect light and fancy starter
• Japanese Katsu Bowls with Tonkatsu Sauce – for a crispy, saucy contrast with bold flavor
• Spinach and Artichoke Stuffed Spaghetti Squash – rich, creamy, and veggie-forward #google_vignette

Tips for Burrito Success

• Don’t overfill—keep it to a ⅓ layer down the center for easy rolling
• Toasting helps seal the burrito and melt the cheese—don’t skip it
• Use warm fillings to help everything melt and meld together
• Want to freeze? Wrap in foil, label, and stash them for up to 2 months
• Add a fresh squeeze of lime or hot sauce just before eating!

Storage & Reheating

• Fridge: Keep wrapped burritos in an airtight container for up to 3 days
• Freezer: Wrap tightly in foil and freeze for up to 2 months
• Reheat: In a skillet or air fryer at 375°F until warm and crispy, or microwave if you’re short on time

Frequently Asked Questions (FAQ)

Can I make these vegetarian?
Totally! Just use black beans, rice, cheese, salsa, and veggies instead of chicken.

Can I use rotisserie chicken?
Yes—and it’s a great time-saver. Just shred and season to taste.

Are these spicy?
Not unless you make them spicy! Add hot sauce or jalapeños if you like heat.

Can I serve this for a party?
Yes! Set up a burrito bar so everyone can build their own.

Final Thoughts: Wrap It, Toast It, Love It 🌯💛

These Seven Layer Chicken Burritos are everything you want in a fast, comforting meal—easy, cheesy, packed with flavor, and endlessly customizable. Whether you’re feeding a hungry crew or wrapping up tomorrow’s lunch, they’re always a good idea.

Still hungry? You’ll love these:

• Pear and Gorgonzola Flatbread
• Japanese Katsu Bowls with Tonkatsu Sauce
• Spinach and Artichoke Stuffed Spaghetti Squash

Let’s See Those Burritos! 🌯✨

Made this recipe? I’d love to see how yours turned out!
📸 Tag me with your burrito creations—bonus points for that perfect cheese melt!
📌 Save it for later on Pinterest: Follow @TheKitchenJoyy and pin it to your Easy Dinner Ideas, Meal Prep Recipes, or Wraps & Bowls boards!