Chicken Rice Bowl
Chicken Rice Bowl is a quick, flavorful, and customizable meal perfect for busy nights. Juicy, seasoned chicken is served over fluffy rice with fresh veggies and your choice of sauce. This one-bowl meal is packed with protein, easy to prep, and great for meal prep or weeknight dinners. Ready in just 30 minutes, it’s a must-try! 🍗🍚✨
Calories: 450kcal
Ingredients
- For the Chicken:
- 1 lb boneless skinless chicken breast or thighs, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1 tablespoon soy sauce or teriyaki sauce optional
- For the Rice:
- 2 cups cooked rice white, brown, jasmine, or cauliflower rice
- 1/2 teaspoon salt optional
- 1/2 teaspoon garlic powder for extra flavor
- Topping Ideas:
- Avocado – Creamy and delicious
- Cherry tomatoes – Fresh and juicy
- Cucumber – Crunchy and refreshing
- Carrots – Shredded or thinly sliced
- Red cabbage – Adds color and crunch
- Green onions – A mild onion kick
- Cilantro – Fresh and herby
- Sesame seeds – For extra texture
- Sauce Options:
- Teriyaki sauce – Sweet and savory
- Spicy mayo – Creamy with a kick
- Garlic butter sauce – Rich and flavorful
- Honey mustard – A tangy touch
- Sriracha or hot sauce – For spice lovers
Instructions
- Cook the Chicken
- Heat olive oil in a large skillet over medium heat.
- Season diced chicken with garlic powder, paprika, salt, black pepper, and onion powder.
- Add chicken to the skillet and cook for 6-8 minutes, stirring occasionally, until fully cooked.
- Optional: Add soy sauce or teriyaki sauce in the last 1-2 minutes for extra flavor.
- Prepare the Rice
- Cook rice according to package instructions.
- Fluff with a fork and season lightly with salt and garlic powder (optional).
- Assemble the Bowl
- Add a scoop of cooked rice to a bowl.
- Top with cooked chicken.
- Add your favorite toppings like avocado, tomatoes, and cucumbers.
- Drizzle with your choice of sauce.
- Garnish with sesame seeds, cilantro, or green onions.
- Serve & Enjoy!
- Enjoy immediately while warm, or store for meal prep and reheat later!
Notes
- For extra flavor, marinate the chicken for 30 minutes before cooking.
- Make it spicy! Add extra sriracha or red pepper flakes.
- Swap proteins – Use shrimp, tofu, or beef instead of chicken.
- Use cauliflower rice for a low-carb option.
- Meal prep tip: Store ingredients separately and assemble fresh for the best texture.