Juicy and Tender Pork Tenderloin Roast
This Juicy and Tender Pork Tenderloin Roast is simple, flavorful, and guaranteed to be moist and perfectly cooked every time. With just a handful of pantry spices, a hot sear, and a quick roast in the oven, this pork comes out golden on the outside and juicy on the inside. Whether you're planning a holiday dinner or a casual weeknight meal, this is one of the best pork tenderloin recipes to keep in your back pocket.
Calories: 220kcal
Ingredients
- 1 –1.5 lb pork tenderloin trimmed
- 2 tbsp olive oil
- 3 garlic cloves minced
- 1½ tsp kosher salt
- ½ tsp black pepper
- 1 tsp paprika smoked or sweet
- 1 tsp dried thyme or rosemary
- 1 tbsp Dijon mustard optional, but delicious
Instructions
- Preheat oven to 400°F (205°C). Pat pork tenderloin dry with paper towels.
- In a small bowl, mix olive oil, garlic, salt, pepper, paprika, and herbs. Stir in Dijon mustard if using.
- Rub the seasoning mix all over the pork tenderloin.
- Heat a large oven-safe skillet over medium-high heat. Sear the pork for 2–3 minutes per side until golden brown.
- Transfer the skillet to the preheated oven. Roast for 18–22 minutes, or until internal temperature reaches 145°F.
- Remove from oven and loosely tent with foil. Let rest for 5–10 minutes before slicing.
- Slice against the grain and serve warm with your favorite sides.
Notes
- Use a meat thermometer for best results—pull at 145°F and let rest for juicy perfection.
- Dijon mustard adds an extra flavor boost but can be omitted.
- Leftovers make amazing sandwiches, salads, and wraps.
- Great with sweet sides like apples, roasted squash, or mashed sweet potatoes.
- Can be made in the air fryer at 400°F for 20–22 minutes.