Description
These BBQ Pulled Beef Slaw Wraps are a delightful fusion of tender, slow-cooked beef and vibrant, crunchy slaw, all wrapped in crisp lettuce or soft tortillas. Perfect for any occasion, they bring a burst of flavor and fun to your meal!
Ingredients
Scale
- 1 chuck roast
- brown sugar
- smoked paprika
- garlic powder
- onion powder
- cumin
- cayenne pepper
- salt
- black pepper
- 1 cup beef broth
- apple cider or non-alcoholic beer
- 1 to 1½ cups sweet and smoky BBQ sauce
- green cabbage
- red cabbage
- shredded carrots
- mayonnaise or Greek yogurt
- apple cider vinegar
- honey or maple syrup
- Dijon mustard
- celery seeds
- pickled red onions (optional)
- fresh cilantro (optional)
- sliced jalapeños (optional)
Instructions
- Step 1: Prepare the Sweet & Smoky Pulled Beef
- 1. Season the Beef: Pat the chuck roast dry and rub it with the sweet and smoky spice blend (brown sugar, smoked paprika, garlic powder, onion powder, cumin, cayenne, salt, and black pepper).
- 2. Cook the Beef: Choose a method – Slow Cooker: Sear the beef, transfer to the slow cooker, add 1 cup of liquid, and cook on low for 6-8 hours or high for 3-4 hours. Oven: Sear the beef, place in a Dutch oven with liquid, cover, and braise at 300°F for 3-4 hours. Instant Pot: Sear the beef, add liquid, seal, and cook on High Pressure for 60-75 minutes.
- 3. Shred and Sauce: Remove the beef, shred it, and mix with 1 to 1½ cups of BBQ sauce, adding reserved cooking liquid if desired.
- Step 2: Assemble the Sweet & Tangy Slaw
- 1. Prepare Vegetables: In a bowl, combine shredded green and red cabbage and shredded carrots.
- 2. Make the Dressing: Whisk together mayonnaise (or Greek yogurt), apple cider vinegar, honey (or maple syrup), Dijon mustard, celery seeds, salt, and black pepper until smooth.
- 3. Combine Slaw: Pour dressing over vegetables and toss until coated. Let sit for 15-20 minutes.
- Step 3: Prepare the Lettuce Wraps
- 1. Wash and Dry Lettuce: Separate and wash lettuce leaves, then dry thoroughly.
- 2. Arrange: Lay out the prepared lettuce cups on a platter.
- Step 4: Assemble and Serve Your Bbq Pulled Beef Slaw Wraps
- 1. Layer: Spoon pulled beef into the center of a lettuce leaf.
- 2. Top with Slaw: Add a spoonful of slaw on top of the beef.
- 3. Add Toppings (Optional): Scatter pickled red onions, cilantro, or jalapeños over the slaw.
- 4. Serve Immediately: Fold or roll the wraps and serve right away.
- Prep Time: 30 mins
- Cook Time: 6-8 hours
- Category: Dinner
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 15 g
- Sodium: 800 mg
- Fat: 20 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 80 mg
Keywords: Make ahead for ease by preparing the pulled beef and slaw in advance. Adjust the sweetness and smokiness of the BBQ sauce to your taste. Keep slaw crunchy by dressing it shortly before serving.